Rediscover your inner strength, overcome your limits, and restore balance and energy. An engaging and revitalizing team-building activity that combines guided breathing techniques, cold exposure (Wim Hof Method), and energy harmonisation. This journey strengthens individual resilience, improves stress management, and enhances group connection. Ideal for corporate teams seeking to promote well-being, mental clarity, and cohesion, this experience leaves participants more energized, grounded, and ready to collaborate with greater awareness and motivation.
Why take part in this experience? In today’s high-pressure professional environment, the ability to remain calm, resilient, and in sync with one’s team is essential. Many employees face intense schedules and ongoing demands, with few chances to recharge. Reset for Resilience offers a concrete opportunity to:
- Train stress management using effective, easy-to-apply techniques
- Strengthen emotional and mental resilience
- Encourage authentic communication within the team
- Improve personal well-being and collective effectiveness
In just a few hours, your team experiences a powerful transformation that creates a lasting impact.
PRACTICAL INFORMATION
- Group size: min 10 max 15
- Leghth: approx. 5h
- Validity: all year round
- Bookable: monday-saturday, on request
- Languages: English - German – French – Italian
- Price: on request
- Advanced reservation required
- Meeting place: to be agreed upon
