154026
Image 0 - Gong bath

Gong bath

According to Yogi Bhajan (bringer of Kundalini Yoga from North India to the West), the gong carries the sound of creation and is the most effective sound instrument for releasing the mind and its attachments. Susana Tavares is a Kundalini yoga and meditation teacher, gong player and facilitator of emotional release events. She became interested in yoga and Eastern philosophies in the 1990s, during her university years. Since then, she has continued to pursue her research into healing (from a holistic point of view) and spirituality, and has continued to cultivate an interest in physical, psychic and soul well-being.

If we are able to surrender, gong baths accompany us into a meditative state, helping us to access the deepest parts of us, overcoming the limits of logical thinking and fostering the feeling of union with the rest of the world, thus bringing more joy and serenity to our lives.
Lying on a mat, participants will be enveloped by the sounds and vibrations emitted by the gong and other vibrational instruments. During the sound bath, a magical sound world opens up, taking us beyond the boundaries of time and space and fostering a state of immense inner peace.
Participants should have a mat and blanket. Should a person be without one, please report and we will provide it.

A tea and herbal tea tasting will be arranged to end the experience in tranquillity and relaxation. The Kundalini teacher will gladly be available to engage in dialogue with participants and answer questions if necessary.

 

PRACTICAL INFORMATION

  • Group size: min 8 max 15
  • Leghth: approx 1h
  • Validity: all year round
  • Bookable: Monday, Wednesday, Thursday, Friday, Saturday
  • Languages: English - Italian
  • Price: 45 CHF per person
  • Advanced reservation required