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Experience the practice of yoga accompanied by the sweet notes of musicians in the magical setting of the Cave di Arzo, part of the Monte San Giorgio UNESCO heritage site.
Nothing is more precious than this moment: the practice of yoga teaches us to stay in the present moment through the movement of the body and the rhythm of the breath. The lesson is a gentle flow from one pose to another, an opportunity to consciously inhabit your body and put your thoughts to one side – to feel yourself here, now, in the magical and vibrant location of the Cave di Arzo.
Enlivened by soft music played by talented musicians of the Conservatorio della Svizzera italiana and the setting of the sun, enjoy a holistic experience while getting in tune with yourself in total relaxation.
The practice is suitable for all levels, both for those approaching this discipline for the first time and for those who practice it regularly and would like to do yoga outdoors.
Three exclusive dates throughout the summer:
- Monday, 18 July at 7 p.m.
- Thursday, 25 August at 6:30 p.m.
- Sunday, 18 September at 4:30 p.m.
Each session is followed by a light complimentary aperitif.
Please bring:
- Yoga mat
- Comfortable clothes (a sweatshirt or blanket for the relaxation phase)
A maximum of 30 people can participate in the event.
The session is offered in Italian and on request in other national languages or English.
Features
- CATEGORIES Music , Get-togethers