Kundalini Yoga open door class

Yoga kundalini: helps to awaken the general energy of the body to better resynthesize it with the energy.

For this type of Yoga it is not necessary to have previous knowledge or have already practiced yoga.

Equipment: a water bottle, yoga mat, picnic blanket to put under the mat, blanket, pillow and comfortable clothes.

Registration is mandatory by June 7 2024 by e-mail to: [email protected].

Registration is confirmed by e-mail. The association asks participants for a donation of CHF 10 to partially cover the costs of the course to be paid on the spot.

Meeting point: Parking space behind the San Grato Carona Restaurant.