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Yoga in Acquacalda

Yoga practice promotes a pathway of awareness of one's body, breath, energy and mind.

It is a practice suitable for everyone; through the execution of asanas (positions) we make our body more flexible and resistant and at the same time we act on our mind, our ability to concentrate and relax.

Classes will take place from July 2024, throughout the summer season.

Timetable:

  • Saturday 9.30 a.m. - 10.30 a.m.
  • Sunday 17.00 - 18.00
  • Monday 9.30 a.m. - 10.30 a.m.

We recommend confirming your attendance by telephone. Groups of at least 5 people can request a different day/time by contacting the centre directly.

Prices

  • 1 lesson per week CHF 20.-
  • 2 lessons per week CHF 17.-
  • 3 lessons per week CHF 15.-

The practices are developed according to the needs of the participants.

IT IS NOT IMPORTANT TO ACHIEVE THE PERFECT ASANA BUT THE PATH THAT GUIDES US BY LEARNING TO LISTEN TO OURSELVES