Regain you inner balance...
This cycle of five lessons includes two that are open to everyone (4 July and 8 August) and three dedicated to women, as part of Switzerland Tourism’s ‘Women Only’ initiative (20 June, 17 July and 22 August). The sessions are led by Michelle Badrutt from MONOyoga, who will teach you to follow the slow, continuous rhythm of your breath and to get in touch with your body. Every movement is supported and guided by your breathing in and out, like the waves of the sea. Followed by a hearty, healthy breakfast. Drop in and out as you please. The lesson will be held indoors if the weather is poor. Wear comfortable clothing and bring a yoga mat.
- At 08:00 a.m. Departure from Capolago
- At 09:00 Start of yoga class on the 360° terrace (in case of bad weather, in the conference room)
- At 10:30 End of class - Breakfast buffet
- Free return according to official timetable
Cogwheel train round trip, yoga class (1h30, bring your own mattress), buffet breakfast: CHF 75.00 p.p.
Dates: June, 20th (ladies-only session); July, 4th; July, 18th (ladies-only session); August, 8th, August 22th (ladies-only session).